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Author: Paulina Assaf

  • Newsletters
    Living with Fibromyalgia is Challenging, But There Is a Path to Relief

    Fibromyalgia affects millions, bringing widespread body pain, fatigue, and frustration. It is a complex chronic condition that affects the way […]

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  • Newsletters
    Beyond Mindfulness: The Power of Somatic Tracking in PRT

    Mindfulness is a powerful tool for managing chronic pain, but somatic tracking takes it a step further. While Mindfulness-Based Stress […]

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  • Uncategorized
    Pain Management vs. Eliminating It – The Missing Link

    For years, Cognitive Behavioral Therapy (CBT) has been the gold standard therapeutic treatment used for pain management. However, studies show […]

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  • Newsletters
    Conditioned Responses, Anxiety, and the Fear of Movement

    Have you ever hesitated before moving because you expected pain? You’re not alone. When movement has caused pain in the […]

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  • Newsletters
    The Truth About Environmental Triggers and Chronic Pain

    It’s common to hear chronic symptoms linked to mold exposure, EMFs, pollution, or air pressure — and while these environmental […]

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  • Newsletters
    The Fear-Elimination Goal in Pain Reprocessing Therapy

    In Pain Reprocessing Therapy (PRT), the primary aim is not to eliminate pain — it’s to eliminate fear. That may […]

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  • Newsletters
    Pain Reprocessing Coaching: A Guide for Patients and Practitioners

    At the Pain Reprocessing Therapy Center, we offer a specialized Coaching Training designed for practitioners who want to use pain […]

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  • Reprocessing Project
    Chronic Pain Myths — What Keeps You Stuck in the Pain Cycle

    When it comes to chronic pain, believing that your body is broken, that your options are limited, or that healing […]

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  • Reprocessing Project
    Neuroplastic Pain: How the Brain Drives Chronic Symptoms

    All pain is generated by the brain, and most chronic pain does not stem from tissue injury to the body. […]

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