-
Living with Fibromyalgia is Challenging, But There Is a Path to Relief
Fibromyalgia affects millions, bringing widespread body pain, fatigue, and frustration. It is a complex chronic condition that affects the way […]
-
Beyond Mindfulness: The Power of Somatic Tracking in PRT
Mindfulness is a powerful tool for managing chronic pain, but somatic tracking takes it a step further. While Mindfulness-Based Stress […]
-
Conditioned Responses, Anxiety, and the Fear of Movement
Have you ever hesitated before moving because you expected pain? You’re not alone. When movement has caused pain in the […]
-
The Truth About Environmental Triggers and Chronic Pain
It’s common to hear chronic symptoms linked to mold exposure, EMFs, pollution, or air pressure — and while these environmental […]
-
The Fear-Elimination Goal in Pain Reprocessing Therapy
In Pain Reprocessing Therapy (PRT), the primary aim is not to eliminate pain — it’s to eliminate fear. That may […]
-
Pain Reprocessing Coaching: A Guide for Patients and Practitioners
At the Pain Reprocessing Therapy Center, we offer a specialized Coaching Training designed for practitioners who want to use pain […]
-
Self-Soothing Tools for Chronic Pain: Calming the Nervous System
Self-soothing tools for chronic pain can play a powerful role in helping you calm your nervous system, feel safe in […]
-
Unlearning Pain: How to Rewire the Brain for Healing
Unlearning pain is not about ignoring it or pretending it’s not real. It’s about understanding the role the brain plays […]
-
Healing Workshop Recap: What Participants Say About Their Experience
Healing Workshop feedback continues to highlight the power of connection, nervous system education, and safe community. If you’ve ever wondered […]