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Pain Management vs. Eliminating It – The Missing Link
For years, Cognitive Behavioral Therapy (CBT) has been the gold standard therapeutic treatment used for pain management. However, studies show […]
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Chronic Pain Myths — What Keeps You Stuck in the Pain Cycle
When it comes to chronic pain, believing that your body is broken, that your options are limited, or that healing […]
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Neuroplastic Pain: How the Brain Drives Chronic Symptoms
All pain is generated by the brain, and most chronic pain does not stem from tissue injury to the body. […]
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Somatic Tracking 101 — What to Do When Pain Flares
Somatic tracking is one of the most powerful tools in Pain Reprocessing Therapy (PRT). If you’ve ever asked, “What should […]