Learning Resources

The Way Out:

A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

The Way Out, written by Alan Gordon and Alon Ziv, brings Pain Reprocessing Therapy to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain.

Tell Me About Your Pain:

A Podcast Where Real Chronic Pain Sufferers Meet Science-Backed Solutions

Join hosts Alan Gordon, LCSW and Alon Ziv as they provide psychoeducation around the treatment of Pain Reprocessing Therapy. Listen in as they respond to the experiences of real chronic pain sufferers and provide techniques based on the latest neuroscience to help clients overcome chronic pain.

Unlearn Your Pain:

A 28 -Day Process to Reprogram Your Brain

Using cutting-edge research, this book demonstrates that the underlying reason for much chronic pain is brain sensitization and learned neural pathways, rather than actual tissue damage. Dr. Schubiner has used this new understanding to develop a unique program to reverse pain.

Hidden from View:

A Clinician’s Guide to Psychophysiologic Disorders

Using cutting edge psychotherapeutic and neurophysiologic principles, Dr. Schubiner and Dr. Abbass explain how the brain develops neural pathways that cause symptoms, such as headaches, irritable bowel and bladder syndrome, fibromyalgia, fatigue, insomnia, and chronic neck and back pain. They illustrate powerful, emotion-focused interviewing techniques to both detect and treat psychophysiologic disorders.

A Diagnostic Guide for Psychophysiologic Disorders

Did you know that one in six adults and 40% of primary care patients suffer from medically unexplained symptoms, chronic functional syndromes, or psychosocial factors responsible for chronic pain? As recent research has confirmed, a trauma-informed approach to diagnosis and treatment can transform these patients from among the most frustrating to the most rewarding and give them a far better chance for a full recovery.

Shrink for the Shy Guy:

Ending The Pain-Fear Cycle with Daniella Deutsch

Listen in as Daniella Deutsch, psychotherapist and PRT Clinical Trainer explains how chronic pain is directly related to anxiety, preoccupation, and the tendency to problem solve.

Mayim Bialik’s Breakdown: Stop Chronic Pain

Alan Gordon stops by to guide Mayim through somatic tracking in an effort to alleviate her severe, stress-induced chronic back pain. After detailing his own journey suffering years of sustained pain in almost every area of his body, Alan highlights the benefits of pain as a danger signal and the importance of understanding the source of physiological symptoms in order to identify neuroplastic pain. Mayim and Alan break down the neuroscience behind the use of Pain Reprocessing Therapy to deactivate pain, the benefits of body scan meditation, and the relation between sensitivity to physical stimuli and experiencing strong emotional connections.

Feel Better, Live More with with Dr. Rangan Chatterjee:

How To Heal Chronic Pain with Dr. Howard Schubiner

Emerging neuroscience tells us our brains actually create what we experience in our bodies, through a process called predictive processing. Pain doesn’t come from the body part where it’s felt, it’s created by our brain, signaling that something needs attention. And as Dr. Schubiner explains, our emotions and stress activate the same pain centers in our brain as an injury. The absolute key here: it’s not ‘all in your head’, your pain is real.

Science Vs: Chronic Pain – Can Our Brains Fix It?

People with chronic pain often struggle with it for years while doctors scour their bodies for the cause. But are we looking in the wrong spot? For some of us, could an answer — and the solution — actually be in our brains?

Like Mind, Like Body

Can our thoughts and feelings really impact our physical health? Listen into Like Mind, Like Body to hear top researchers, best-selling authors, and field experts speak on the astonishing ways the mind can affect the body.

Psychophysiologic Disorders Association

The Psychophysiologic Disorders Association aims to end the chronic pain epidemic and opioid crisis by advancing the awareness, diagnosis and treatment of neuroplastic symptoms that affect millions worldwide.

Daniella Deutsch on Benefits of Pain Reprocessing Therapy

Check out the benefits of Pain Reprocessing Therapy as explained by Daniella Deutsch, our Director of Content and Lead PRT Trainer, via Lin Health.

PRT Meditations on Curable

Access Pain Reprocessing Therapy exercises at home with Curable.