On Demand Introductory Materials
In response to overwhelming outreach for Pain Reprocessing Therapy treatment after the release of the groundbreaking study in JAMA Psychiatry, we are pleased to offer complimentary resources for patients.
These free materials include:
- Criteria to help assess for brain-generated pain
- Audio and video clips introducing pain reducing techniques:
- Somatic Tracking: The most effective technique to retrain your brain and eliminate pain
- Leaning Into Positive Sensations: Learning to relate to your body with a newfound sense of ease
- Identifying and minimizing preoccupation with pain symptoms
- Other mindfulness and self-regulation exercises
- Sample session recordings focusing on:
- Easing hypervigilance to minimize pain symptoms
- Creating goals that will lead to pain reduction and elimination