MEMBER CONTENT

Somatic Tracking

Guided somatic tracking audio sessions and behavioral regulation videos, designed to help you retrain your brain and safely reframe chronic pain sensations.

Retraining the brain to interpret signals from the body properly by making the perspective shift from danger to safety.

“We know that you are safe and that this sensation is safe. We have no ulterior motive here…we are simply observing from a place of detached curiosity and interest.”

🎧  Somatic Tracking I

🎧  Somatic Tracking II

🎧  Somatic Tracking III

🎧  Somatic Tracking IV

🎥  Somatic Tracking

🎥  Anxiety Regulation

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